A little wisdom. A life of learning.
Explore the everyday wisdom of Chinese wellbeing. Understand the ideas behind daily habits, and make space to learn at your own pace.
Explore our courses
Continue my learningTime well spent. Knowledge to live by.
Three considered ways to learn, shaped around your time and the support you value. A proposed collection, not yet available to purchase.
Proposed one-time investment · USD
A coherent path through the habits that shape your days.
- Six proposed modules, with 3–4 hours of core teaching
- Short guided practices and a personal learning workbook
- Two written learning check-ins during the first six weeks
- Twenty-four months of access to this program
Two written learning check-ins, each covering up to three course-related questions, within the first six weeks. A reply within three business days of each submission. Email support for account and access issues.
Let me know when courses openFinal curriculum, pricing, instructor availability and terms will be confirmed with each published course. Private study is educational support, not medical care.
Begin with your everyday.
Get to know our approach through these open reading guides.
Understand. Practice. Make it your own.
Clear introductions, ordered lessons and a place to return to whenever you are ready.
- 01
Know what is included
Read the curriculum, lesson formats, access period and refund policy before deciding.
- 02
Learn in your own account
Open My courses to read, watch or use the resources included in each available lesson.
- 03
Return to where you left off
Work through chapters and mark lessons complete. Your saved place makes it easier to continue.