What does qi mean in TCM—and what does the word not prove?
Own Rhythm — optional worksheet, not a diagnostic test. Blank means unknown. Keep completed notes private.

- What exactly does “qi” mean in this paragraph or lesson?
- Is the speaker describing a tradition, a feeling or a measurable outcome?
- What practical action are they asking me to take?
- If they claim a health benefit, what evidence supports that specific claim?
- What are the limits, costs and risks of the proposed action?
- Would this advice delay medical care or conflict with an existing plan?

Notes / Questions:
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中医里的“气”是什么意思？这个词又不能证明什么？
Own Rhythm — 可选记录工具，不是诊断量表。空白表示未知，请私密保存。

- 这段话或这节课里的“气”，具体指什么？
- 对方是在描述传统、感受，还是可测量的结果？
- 对方希望我实际采取什么行动？
- 如果声称有健康收益，证据是否支持这项具体主张？
- 这个行动有什么限制、费用和风险？
- 是否会推迟医疗评估，或与已有安排冲突？

记录 / 问题：
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