PARTNER HEARD A PAUSE? / 伴侣听到了停顿？
Useful account: snoring + what was heard around it + daytime effect. “A pause then a gasp; duration uncertain” is worth telling a clinician. A recording or an all-night watcher is not required before asking for help.
Invented Lee/Morgan example: remembered pauses/gasping and afternoon sleepiness become the appointment request. They do not select a pillow or diagnose a pattern first.
Seek medical advice for witnessed pauses/gasping. Unsafe sleepiness is a safety matter, not a product challenge. A wellness course is not a sleep test. Keep health details private.
可以这样说：打鼾，前后听到什么，白天有什么影响。“停了一下后喘气，时长不清楚”也值得告诉医疗人员，不必先有录音或让伴侣整夜守着。
假设：小林、小莫把停顿/喘气和下午困倦写进预约原因，不先选枕头或自判证候。
被发现停顿、喘气应咨询医疗人员；影响安全的困倦，不靠产品硬撑。养生课不是睡眠检查。私人健康细节不必交本站。
Sources: NHLBI sleep-apnea symptoms; NHS sleep apnoea. Traditional terminology: Beijing Health Commission article, explanation only, no treatment instructions.

Two questions if traditional han mian language is offered: which observations support that description, and how will the witnessed breathing pauses be assessed? A description is not an airway measurement or a reason to choose herbs/pressure points.
若听到传统“鼾眠”的解释，可问：依据哪些实际表现？已经听到的呼吸停顿，准备怎样安排睡眠评估？传统描述不是气道测量，也不能据此选草药或穴位操作。