LESS IRRITATION FOR LIPS / 嘴唇少一点刺激
Stop a balm that burns/stings. Choose a tolerated non-irritating product; plain white petroleum jelly is an AAD option for very chapped lips. / 灼热刺痛停该产品；选可耐受不刺激的，普通白凡士林是AAD给严重干裂的一个选项。
Do not lick, bite, pick or share. Clean hands. Cold wind: scarf. Outdoor sun: SPF30+ lip product, reapply every2h while outdoors. / 不舔咬撕皮、不共用，手清洁；冷风用围巾；户外唇部SPF30+，在户外每两小时补。
Hypothetical commute: leave minty stinging balm, take tolerated alternative and wind/sun protection, not several new remedies. / 假设通勤：停刺痛薄荷膏，带耐受替代品与风日保护，不同时加几种偏方。
Hot/painful/swollen or worrying/worsening lips: seek help. No improvement after2–3weeks: dermatologist; not a required wait. / 热痛肿或担心加重时求助；两三周不改善看皮肤科，不是必须等待期。
Traditional dryness is not a self-diagnosis. / “燥”不用于自行判证。