BEFORE ANOTHER MINT / 再含一颗薄荷糖之前 Ordinary care: gentle fluoride brushing2min at least twice/day; interdental cleaning at least daily; gentle tongue cleaning daily, follow dental advice. No hard scrubbing. / 普通清洁:含氟牙膏轻刷两分钟每天至少两次;牙缝至少每天一次;舌面每天轻洁,遵守牙科意见,不硬刷。 Notice dryness and bring medicine/supplement names, not a self-chosen heat diagnosis. / 说明口干,带药与补充剂名称,不先选“火”诊断。 Hypothetical question: “Ongoing odor and occasional bleeding—could you check my mouth and cleaning?” / 假设提问:“持续口气、时有出血,能否检查口腔与清洁方法?” Painful/bleeding/swollen gums, toothache, loose teeth/denture issues or persistent concern: dentist. Few weeks without improvement is not a mandatory wait. / 痛肿出血、牙痛松动假牙问题或持续担心看牙医;几周不改善不是必须等待期。 Breathing/speaking/swallowing difficulty, significant mouth swelling/hard opening or eye swelling/pain/vision change: local emergency care. / 呼吸说话吞咽困难、明显口肿难张口或眼肿痛视力变化:当地急救。 Stomach fire is a traditional description, not an odor test. / 胃火是传统解释,不是口气检测。